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Turn stressful mealtimes into simple, predictable moments of connection. This Mealtime Routine Chart helps young children understand what’s expected before, during, and after eating — reducing whining, wandering, and power struggles at the table.

✔   Great for preschoolers
✔   Builds independence
✔   Gentle visual cue for pre-readers

Meal Time Routine 

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Post it near your kitchen or dining table and walk through it together with phrases like “Let’s see what’s next on your chart.”

- Katherine Bennett

"I'm so happy I bought this product. Immediately, all my questions were answered and I was able to finally get the clarity and results I was looking for. Thank you!"

Parent tip:

Parent Tip